Osteochondrosis of the lumbar spine is a common disease. The affected person is 25 years old, older. The disease is getting younger. Lumbar osteochondrosis, symptoms observed in patients aged 30 years.
Osteochondrosis is a disease of an improper and inactive lifestyle. Many have to spend their working time constantly sitting in front of a computer. It is important to lead an active lifestyle, to do physical exercises that maintain normal muscle tone, there is often not enough time for this.
symptoms
Some people pay attention to the first symptoms of lumbar osteochondrosis. Initially, the disease is indicated by discomfort in the lower back. Severe pain occurs with a strong load on the spine, lifting weights.
Characteristic signs of the disease:
- numbness, numbness of the back muscles during prolonged sitting in one position;
- at a later stage, mild pain occurs, exacerbated by movement;
- after an improper load on the spine, the patient is faced with a partial restriction in movement, severe pain that does not allow him to straighten his back, causing severe pain attacks.
It is recommended to seek medical advice. The consequences of neglected osteochondrosis are devastating. The disease causes changes in the cartilaginous tissue, leading to the formation of hernias. The patient is freed from a herniated intervertebral disc through surgery.
The modified cartilage tissue becomes dense, reminiscent of bone tissue, the distance between them decreases, nerve endings are pinched. Pain occurs in the lower back, legs, groin.
The cause of the disease
An inactive lifestyle cannot trigger disease. The cause of lumbar osteochondrosis often has a negative impact on the body from childhood. Incorrect posture formation is the first cause leading to osteochondrosis. Extra pounds, weight lifting, back injuries, genetic predisposition are the main reasons that lead to degenerative changes in the vertebrae.
The cause triggers improper blood circulation in cartilage tissue. The amount of nutrients supplied to the blood is reduced, resulting in a lack of components needed for the regeneration of cartilage tissue.
It is worth paying attention to back injuries. Severe spinal injuries received in childhood will interfere with the normal function of the intervertebral disc. Inflammation begins gradually. If you do not take timely action, trigger the process with additional adverse factors, in the future osteochondrosis will be a constant companion.
Treatment of lumbar osteochondrosis
The main thing - no self -treatment. Causes harm to health, worsens the condition.
The doctor will set an accurate diagnosis after a diagnostic study. Treatment of lumbar osteochondrosis is effective when the diagnosis is known, the affected spinal area is established. This procedure aims to eliminate the following factors:
- It is recommended to identify the main causes that lead to the formation of changes in the tissues.
- If osteochondrosis is accompanied by severe pain, early treatment is aimed at relieving the pain, alleviating the patient’s condition.
- It is worth stopping the disease process, stimulating the regrowth of tissue damaged by osteochondrosis.
- When the pain is gone, the patient is given a complex of massage, therapeutic exercises, and preventive procedures.
With severity, the pain is so severe that movement causes severe pain. In severe cases, the patient is hospitalized. If not necessary, the patient should be given rest at home, rest in bed.
The doctor prescribed a strong medicine. In severe cases, patients are given special restrictions that relieve acute pain.
Therapy during the recovery period
Osteochondrosis is a dangerous disease. It is impossible to cure. Patients are advised to follow the doctor’s instructions once the pain has passed.
If the neuropathologist has prescribed a reflexology course, it is worth visiting the session. After a manual rehabilitation procedure that relieves pain, restores muscle tone, you should regularly engage in physiotherapy exercises.
The complex of therapeutic procedures aims to get rid of, eliminating the complications that cause osteochondrosis. In severe cases, the procedure is ineffective. The patient will be relieved of pain, grief, surgical intervention.
Disease prevention
The cure, safety in the future depends not only on the treating physician. Whether osteochondrosis returns or not depends on the patient. It is worth reconsidering an inactive lifestyle.
From now on, physical therapy and an active lifestyle should be constant companions. Prevention - swimming, leisurely walks in the fresh air. Often, patients have physiological problems. Osteochondrosis is the cause of a patient’s depressed state. The disease leads to constant irritability, depression, depression.
The main thing in disease prevention is a mobile lifestyle, proper nutrition, gymnastics, swimming. Lumbar osteochondrosis becomes a problem for every second patient.
If you do not notice the signs of the disease, lifestyle, work restricts movement, take care of disease prevention first. You shouldn’t wait until it manifests itself, it’s easier to protect your health first than to treat a devastating complication.
Facts about osteochondrosis
Many diseases arise due to spinal problems. The vertebrae in a healthy body have a tight proportion relative to each other. Slight deviations from the norm cause arthrosis, sciatica, osteochondrosis. Preparations for lumbar osteochondrosis cannot be cured. They stop the progression of the disease, eliminate pain, partially restore the work of damaged tissue.
Wrong posture - osteochondrosis in the future, premature skin aging. Agelessness depends on the strength of the muscles responsible for maintaining the facial muscles. Improper posture, bent shoulders, drooping head weaken the muscles of the back of the neck and head. Leads to the formation of the second chin, the development of osteochondrosis.
Conclusion
Disease prevention is more effective than therapy. To prevent the development of the disease, parents from childhood should pay attention to the child's posture, take measures to prevent the occurrence of osteochondrosis.
For prevention, to strengthen the health of the body, it is recommended to attend sports sections, adhere to a properly balanced diet, and treat injuries in a timely manner.